ALFREDO SAUCE MIX vs MAPLE & BROWN SUGAR FLAVORED OATMEAL MIX-INS
Nutrition comparison per 100 g serving
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ALFREDO SAUCE MIX wins in 4 out of 11 nutrient categories
ALFREDO SAUCE MIX: 4
vs
MAPLE & BROWN SUGAR FLAVORED OATMEAL MIX-INS: 1
(6 ties)
Overview
| Nutrient | ALFREDO SAUCE MIX | MAPLE & BROWN SUGAR FLAVORED OATMEAL MIX-INS | Winner |
|---|---|---|---|
| Calories | 318 cal | 312 cal | |
| Protein | 18.2 g | 0 g | |
| Carbs | 63.6 g | 93.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE MIX | MAPLE & BROWN SUGAR FLAVORED OATMEAL MIX-INS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE MIX | MAPLE & BROWN SUGAR FLAVORED OATMEAL MIX-INS | Winner |
|---|---|---|---|
| Calcium, Ca | 545 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,818 MG | 375 MG |