ALFREDO SAUCE vs CAFE CORTINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALFREDO SAUCE: 5
vs
CAFE CORTINA: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | CAFE CORTINA | Winner |
|---|---|---|---|
| Calories | 115 cal | 53 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 9.8 g | 5.3 g | |
| Fat | 7.4 g | 2.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | CAFE CORTINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ALFREDO SAUCE | CAFE CORTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 525 MG | 416 MG |