ALFREDO SAUCE vs LIGHT CREAMY ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALFREDO SAUCE: 3
vs
LIGHT CREAMY ALFREDO PASTA SAUCE: 3
(5 ties)
Overview
| Nutrient | ALFREDO SAUCE | LIGHT CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 42 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 26.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | LIGHT CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | LIGHT CREAMY ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 617 MG |