ALFREDO SAUCE vs CANNIZZARO
Nutrition comparison per 100 g serving
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CANNIZZARO wins in 6 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
CANNIZZARO: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | CANNIZZARO | Winner |
|---|---|---|---|
| Calories | 150 cal | 47 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 13.3 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | CANNIZZARO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ALFREDO SAUCE | CANNIZZARO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 533 MG | 228 MG |