ALFREDO SAUCE vs CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE wins in 5 out of 11 nutrient categories
ALFREDO SAUCE: 4
vs
CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 120 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 7.2 g | 10.4 g | |
| Fat | 11.2 g | 8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 440 MG | 408 MG |