ALFREDO SAUCE vs ORIGINAL PASTA SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL PASTA SAUCE wins in 6 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
ORIGINAL PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | ORIGINAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 149 cal | 40 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 3.2 g | 8 g | |
| Fat | 12.8 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO SAUCE | ORIGINAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 127 MG | 336 MG | |
| Sodium, Na | 346 MG | 376 MG |