ALFREDO SAUCE vs LA PIANA
Nutrition comparison per 100 g serving
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LA PIANA wins in 6 out of 11 nutrient categories
ALFREDO SAUCE: 4
vs
LA PIANA: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | LA PIANA | Winner |
|---|---|---|---|
| Calories | 149 cal | 32 cal | |
| Protein | 4.8 g | 1.2 g | |
| Carbs | 3.2 g | 4.8 g | |
| Fat | 12.8 g | 0.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | LA PIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ALFREDO SAUCE | LA PIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 346 MG | 360 MG |