ALFREDO SAUCE vs PREMIUM SAUCE
Nutrition comparison per 100 g serving
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PREMIUM SAUCE wins in 6 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
PREMIUM SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 27 cal | |
| Protein | 4.9 g | 1.8 g | |
| Carbs | 8.2 g | 5.3 g | |
| Fat | 23.0 g | 0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PREMIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ALFREDO SAUCE | PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 239 MG |