ALFREDO SAUCE vs PREMIUM PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALFREDO SAUCE: 4
vs
PREMIUM PIZZA SAUCE: 4
(3 ties)
Overview
| Nutrient | ALFREDO SAUCE | PREMIUM PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 57 cal | |
| Protein | 4.9 g | 1.6 g | |
| Carbs | 8.2 g | 9.8 g | |
| Fat | 23.0 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PREMIUM PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | PREMIUM PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 393 MG | 377 MG |