ALFREDO SAUCE vs MEAT FLAVOR PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT FLAVOR PASTA SAUCE wins in 5 out of 11 nutrient categories
ALFREDO SAUCE: 3
vs
MEAT FLAVOR PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | ALFREDO SAUCE | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 35 cal | |
| Protein | 4.9 g | 1.6 g | |
| Carbs | 8.2 g | 6.3 g | |
| Fat | 23.0 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 393 MG | 375 MG |