ALFREDO SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 6 out of 10 nutrient categories
ALFREDO SAUCE: 2
vs
CLASSIC PESTO: 6
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 144 cal | 321 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 7.2 g | 7.1 g | |
| Fat | 11.2 g | 32.1 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 214 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 440 MG | 482 MG |