ALFREDO SAUCE vs BASIL PESTO ALFREDO CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 5
vs
BASIL PESTO ALFREDO CREAM SAUCE: 3
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | BASIL PESTO ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 113 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 7.2 g | 6.5 g | |
| Fat | 11.2 g | 9.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | BASIL PESTO ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | BASIL PESTO ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 65 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 440 MG | 419 MG |