ALFREDO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SAUCE wins in 6 out of 11 nutrient categories
ALFREDO SAUCE: 3
vs
TOMATO BASIL SAUCE: 6
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 6.4 g | |
| Fat | 9.8 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 705 MG | 320 MG |