ALFREDO SAUCE vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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PARMESAN CRUSTED SEASONING & COATING MIX wins in 4 out of 11 nutrient categories
ALFREDO SAUCE: 3
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 4
(4 ties)
Overview
| Nutrient | ALFREDO SAUCE | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 25 g | 70 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,100 MG | 2,900 MG |