ALFREDO ROMAN RECIPE WHITE PASTA SAUCE vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 7 out of 12 nutrient categories
ALFREDO ROMAN RECIPE WHITE PASTA SAUCE: 3
vs
H-E-B: 7
(2 ties)
Overview
| Nutrient | ALFREDO ROMAN RECIPE WHITE PASTA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Calories | 128 cal | 40 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 7.2 g | 6.2 g | |
| Fat | 10.4 g | 0.9 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO ROMAN RECIPE WHITE PASTA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO ROMAN RECIPE WHITE PASTA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 56 MG | 221 MG | |
| Sodium, Na | 600 MG | 310 MG |