ALFREDO PREMIUM WHITE PASTA SAUCE vs SUPER HEAVY PIZZA SAUCE WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALFREDO PREMIUM WHITE PASTA SAUCE: 4
vs
SUPER HEAVY PIZZA SAUCE WITH BASIL: 4
(3 ties)
Overview
| Nutrient | ALFREDO PREMIUM WHITE PASTA SAUCE | SUPER HEAVY PIZZA SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 147 cal | 40 cal | |
| Protein | 4.4 g | 1.6 g | |
| Carbs | 4.4 g | 6.4 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PREMIUM WHITE PASTA SAUCE | SUPER HEAVY PIZZA SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | ALFREDO PREMIUM WHITE PASTA SAUCE | SUPER HEAVY PIZZA SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 603 MG | 214 MG |