ALFREDO PESTO PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA PASTA SAUCE wins in 7 out of 12 nutrient categories
ALFREDO PESTO PASTA SAUCE: 3
vs
MARINARA PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | ALFREDO PESTO PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 55 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10 g | 7.9 g | |
| Fat | 11.7 g | 2.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PESTO PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO PESTO PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 717 MG | 378 MG |