ALFREDO PENNE & VEGETABLES PENNE WITH PEAS vs SHRIMP WONTON SOUP
Nutrition comparison per 100 g serving
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ALFREDO PENNE & VEGETABLES PENNE WITH PEAS wins in 5 out of 12 nutrient categories
ALFREDO PENNE & VEGETABLES PENNE WITH PEAS: 5
vs
SHRIMP WONTON SOUP: 4
(3 ties)
Overview
| Nutrient | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 47 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 18.6 g | 6.3 g | |
| Fat | 2.6 g | 0.8 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 7 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 203 MG | 353 MG |