ALFREDO PENNE & VEGETABLES PENNE WITH PEAS vs CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALFREDO PENNE & VEGETABLES PENNE WITH PEAS: 5
vs
CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA: 5
(2 ties)
Overview
| Nutrient | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA | Winner |
|---|---|---|---|
| Calories | 118 cal | 149 cal | |
| Protein | 4.6 g | 5.5 g | |
| Carbs | 18.6 g | 17.3 g | |
| Fat | 2.6 g | 6.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO PENNE & VEGETABLES PENNE WITH PEAS | CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 203 MG | 306 MG |