ALFREDO PASTA SAUCE WITH ITALIAN CHEESE vs TOMATO GARLIC & ONION SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO PASTA SAUCE WITH ITALIAN CHEESE wins in 5 out of 11 nutrient categories
ALFREDO PASTA SAUCE WITH ITALIAN CHEESE: 5
vs
TOMATO GARLIC & ONION SAUCE: 4
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | TOMATO GARLIC & ONION SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 70 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.3 g | 10.9 g | |
| Fat | 11.7 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | TOMATO GARLIC & ONION SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | TOMATO GARLIC & ONION SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 344 MG |