ALFREDO PASTA SAUCE WITH ITALIAN CHEESE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PASTA SAUCE wins in 7 out of 11 nutrient categories
ALFREDO PASTA SAUCE WITH ITALIAN CHEESE: 3
vs
MUSHROOM PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 31 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.3 g | 7.0 g | |
| Fat | 11.7 g | 0.8 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 600 MG | 375 MG |