ALFREDO PASTA & SAUCE DINNER MIX vs DINOSAURS & CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALFREDO PASTA & SAUCE DINNER MIX: 4
vs
DINOSAURS & CHEESE MACARONI & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | ALFREDO PASTA & SAUCE DINNER MIX | DINOSAURS & CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 9.1 g | 11.4 g | |
| Carbs | 72.7 g | 74.3 g | |
| Fat | 3.0 g | 1.4 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA & SAUCE DINNER MIX | DINOSAURS & CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO PASTA & SAUCE DINNER MIX | DINOSAURS & CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,727 MG | 871 MG |