ALFREDO PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
SPAGHETTI SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 56 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 5 g | 12 g | |
| Fat | 23.3 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 283 MG | 216 MG |