ALFREDO PASTA SAUCE vs SAUTEED ONION & GARLIC CHUNKY SAUCE
Nutrition comparison per 100 g serving
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SAUTEED ONION & GARLIC CHUNKY SAUCE wins in 5 out of 11 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
SAUTEED ONION & GARLIC CHUNKY SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 70 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 10.2 g | |
| Fat | 13.3 g | 2.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | SAUTEED ONION & GARLIC CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 867 MG | 375 MG |