ALFREDO PASTA SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
FOUR CHEESE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 65 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 6.7 g | 9.8 g | |
| Fat | 13.3 g | 2.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 867 MG | 407 MG |