ALFREDO PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 5 out of 11 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
TRADITIONAL SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 64 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 3.3 g | 10.4 g | |
| Fat | 13.3 g | 1.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 50 MG | 374 MG | |
| Sodium, Na | 550 MG | 384 MG |