ALFREDO PASTA SAUCE vs PUBLIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALFREDO PASTA SAUCE: 5
vs
PUBLIX: 5
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | PUBLIX | Winner |
|---|---|---|---|
| Calories | 96 cal | 56 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 4.8 g | 7.2 g | |
| Fat | 12 g | 2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 480 MG | 368 MG |