ALFREDO PASTA SAUCE vs ARRABIATA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ALFREDO PASTA SAUCE: 5
vs
ARRABIATA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | ARRABIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 66 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 4.8 g | 9.1 g | |
| Fat | 12 g | 2.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | ARRABIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | ARRABIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 480 MG | 256 MG |