ALFREDO PASTA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
ORGANIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 40 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 4.6 g | 7.2 g | |
| Fat | 12.3 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 477 MG | 448 MG |