ALFREDO PASTA SAUCE vs ORGANIC PARMESAN PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PARMESAN PASTA SAUCE wins in 5 out of 11 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
ORGANIC PARMESAN PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 81 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 4.6 g | 11.4 g | |
| Fat | 12.3 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 477 MG | 333 MG |