ALFREDO PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 117 cal | |
| Protein | 3.5 g | 0.8 g | |
| Carbs | 6.9 g | 9.2 g | |
| Fat | 15.5 g | 8.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 122 MG | 210 MG | |
| Sodium, Na | 397 MG | 317 MG |