ALFREDO PASTA SAUCE vs MARINARA POMODORO FRESCO SAUCE
Nutrition comparison per 100 g serving
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MARINARA POMODORO FRESCO SAUCE wins in 6 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 3
vs
MARINARA POMODORO FRESCO SAUCE: 6
(1 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | MARINARA POMODORO FRESCO SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 72 cal | |
| Protein | 3.5 g | 0.8 g | |
| Carbs | 6.9 g | 6.4 g | |
| Fat | 15.5 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | MARINARA POMODORO FRESCO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 122 MG | 232 MG | |
| Sodium, Na | 397 MG | 392 MG |