ALFREDO PASTA SAUCE vs FOUR CHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE ALFREDO SAUCE wins in 5 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 2
vs
FOUR CHEESE ALFREDO SAUCE: 5
(3 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 15.5 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 122 MG | 117 MG | |
| Sodium, Na | 397 MG | 400 MG |