ALFREDO PASTA MIX vs CHICKEN AND BROCCOLI CHEESY SKILLETS DINNER KIT
Nutrition comparison per 100 g serving
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CHICKEN AND BROCCOLI CHEESY SKILLETS DINNER KIT wins in 6 out of 10 nutrient categories
ALFREDO PASTA MIX: 3
vs
CHICKEN AND BROCCOLI CHEESY SKILLETS DINNER KIT: 6
(1 ties)
Overview
| Nutrient | ALFREDO PASTA MIX | CHICKEN AND BROCCOLI CHEESY SKILLETS DINNER KIT | Winner |
|---|---|---|---|
| Calories | 420 cal | 333 cal | |
| Protein | 11.6 g | 10.7 g | |
| Carbs | 63.8 g | 53.6 g | |
| Fat | 11.6 g | 9.5 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA MIX | CHICKEN AND BROCCOLI CHEESY SKILLETS DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ALFREDO PASTA MIX | CHICKEN AND BROCCOLI CHEESY SKILLETS DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 119 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 884 MG | 690 MG |