ALFREDO PASTA MIX vs CHEESE BURGER PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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CHEESE BURGER PASTA & SAUCE MIX wins in 8 out of 14 nutrient categories
ALFREDO PASTA MIX: 4
vs
CHEESE BURGER PASTA & SAUCE MIX: 8
(2 ties)
Overview
| Nutrient | ALFREDO PASTA MIX | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 420 cal | 355 cal | |
| Protein | 11.6 g | 9.7 g | |
| Carbs | 63.8 g | 71.0 g | |
| Fat | 11.6 g | 1.6 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA MIX | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO PASTA MIX | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 884 MG | 2,742 MG |