ALFREDO MASCARPONE WITH CHAMPIGNON & PORCINI MUSHROOM SAUCE vs ROASTED EGGPLANT PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALFREDO MASCARPONE WITH CHAMPIGNON & PORCINI MUSHROOM SAUCE: 4
vs
ROASTED EGGPLANT PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ALFREDO MASCARPONE WITH CHAMPIGNON & PORCINI MUSHROOM SAUCE | ROASTED EGGPLANT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 117 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 12 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO MASCARPONE WITH CHAMPIGNON & PORCINI MUSHROOM SAUCE | ROASTED EGGPLANT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO MASCARPONE WITH CHAMPIGNON & PORCINI MUSHROOM SAUCE | ROASTED EGGPLANT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 292 MG | 317 MG |