ALFREDO FRESH CREAM vs ISOLA
Nutrition comparison per 100 g serving
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ISOLA wins in 5 out of 10 nutrient categories
ALFREDO FRESH CREAM: 4
vs
ISOLA: 5
(1 ties)
Overview
| Nutrient | ALFREDO FRESH CREAM | ISOLA | Winner |
|---|---|---|---|
| Calories | 161 cal | 56 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 3.2 g | 8 g | |
| Fat | 14.5 g | 2.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FRESH CREAM | ISOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ALFREDO FRESH CREAM | ISOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 677 MG | 240 MG |