ALFREDO FRESH CREAM vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO FRESH CREAM wins in 4 out of 11 nutrient categories
ALFREDO FRESH CREAM: 4
vs
ALFREDO SAUCE: 2
(5 ties)
Overview
| Nutrient | ALFREDO FRESH CREAM | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 145 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 3.2 g | 4.8 g | |
| Fat | 14.5 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FRESH CREAM | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO FRESH CREAM | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 645 MG |