ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE vs QUINOA SUPERGRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE wins in 7 out of 11 nutrient categories
ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE: 7
vs
QUINOA SUPERGRAIN MAC & CHEESE: 2
(2 ties)
Overview
| Nutrient | ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE | QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 365 cal | |
| Protein | 12.9 g | 6.8 g | |
| Carbs | 71.0 g | 78.4 g | |
| Fat | 4.8 g | 2.7 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE | QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE | QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 81 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 1,048 MG | 581 MG |