ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE wins in 5 out of 11 nutrient categories
ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE: 5
vs
HAMBURGER HELPER: 3
(3 ties)
Overview
| Nutrient | ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 10.4 g | |
| Carbs | 70.3 g | 50 g | |
| Fat | 5.5 g | 10.4 g | |
| Fiber | 3.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 531 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 1,125 MG | Tie |