ALFREDO FETTUCCINE IN A CREAMY PARMESAN vs HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALFREDO FETTUCCINE IN A CREAMY PARMESAN: 5
vs
HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES: 5
(1 ties)
Overview
| Nutrient | ALFREDO FETTUCCINE IN A CREAMY PARMESAN | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calories | 371 cal | 330 cal | |
| Protein | 12.9 g | 11.6 g | |
| Carbs | 67.7 g | 45.5 g | |
| Fat | 5.7 g | 10.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FETTUCCINE IN A CREAMY PARMESAN | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Folate, total | 161 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ALFREDO FETTUCCINE IN A CREAMY PARMESAN | HOT SHELL PASTA WITH CREAMY CHEESE SAUCE & SPICY JALAPENO PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 134 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 1,226 MG | 732 MG |