ALFREDO FETTUCCINE & GRILLED CHICKEN PASTA vs BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES
Nutrition comparison per 100 g serving
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ALFREDO FETTUCCINE & GRILLED CHICKEN PASTA wins in 6 out of 11 nutrient categories
ALFREDO FETTUCCINE & GRILLED CHICKEN PASTA: 6
vs
BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | ALFREDO FETTUCCINE & GRILLED CHICKEN PASTA | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 194 cal | 129 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 22.0 g | 16.7 g | |
| Fat | 7.5 g | 4.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO FETTUCCINE & GRILLED CHICKEN PASTA | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO FETTUCCINE & GRILLED CHICKEN PASTA | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 308 MG | 250 MG |