ALFREDO CREAM SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
ALFREDO CREAM SAUCE: 4
vs
TOMATO BASIL SAUCE: 4
(1 ties)
Overview
| Nutrient | ALFREDO CREAM SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 4.8 g | 6.4 g | |
| Fat | 11.3 g | 2.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO CREAM SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 288 MG |