ALFREDO CREAM SAUCE vs PESTO ROSSO
Nutrition comparison per 100 g serving
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PESTO ROSSO wins in 5 out of 10 nutrient categories
ALFREDO CREAM SAUCE: 4
vs
PESTO ROSSO: 5
(1 ties)
Overview
| Nutrient | ALFREDO CREAM SAUCE | PESTO ROSSO | Winner |
|---|---|---|---|
| Calories | 129 cal | 237 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 4.8 g | 15 g | |
| Fat | 11.3 g | 18.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CREAM SAUCE | PESTO ROSSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | ALFREDO CREAM SAUCE | PESTO ROSSO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 417 MG |