ALFREDO CREAM SAUCE vs GREEN PISTACHIO PESTO
Nutrition comparison per 100 g serving
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ALFREDO CREAM SAUCE wins in 5 out of 10 nutrient categories
ALFREDO CREAM SAUCE: 5
vs
GREEN PISTACHIO PESTO: 2
(3 ties)
Overview
| Nutrient | ALFREDO CREAM SAUCE | GREEN PISTACHIO PESTO | Winner |
|---|---|---|---|
| Calories | 129 cal | 800 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 11.3 g | 79.7 g | |
| Fiber | 0 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO CREAM SAUCE | GREEN PISTACHIO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 280 MG |