ALFREDO CHICKEN WHITE MEAT CHICKEN vs WHITE CHEDDAR SHRIMP MAC & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE WITH TENDER JUICY SHRIMP & BROCCOLI FLORETS ROTINI PASTA
Nutrition comparison per 100 g serving
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ALFREDO CHICKEN WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
ALFREDO CHICKEN WHITE MEAT CHICKEN: 6
vs
WHITE CHEDDAR SHRIMP MAC & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE WITH TENDER JUICY SHRIMP & BROCCOLI FLORETS ROTINI PASTA: 3
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN WHITE MEAT CHICKEN | WHITE CHEDDAR SHRIMP MAC & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE WITH TENDER JUICY SHRIMP & BROCCOLI FLORETS ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 108 cal | 119 cal | |
| Protein | 7.4 g | 9.3 g | |
| Carbs | 12.3 g | 16.7 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO CHICKEN WHITE MEAT CHICKEN | WHITE CHEDDAR SHRIMP MAC & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE WITH TENDER JUICY SHRIMP & BROCCOLI FLORETS ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 265 MG | 105 MG | |
| Sodium, Na | 358 MG | 278 MG |