ALFREDO CHICKEN WHITE MEAT CHICKEN vs THREE CHEESE PASTA WITH A MOZZARELLA
Nutrition comparison per 100 g serving
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ALFREDO CHICKEN WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
ALFREDO CHICKEN WHITE MEAT CHICKEN: 7
vs
THREE CHEESE PASTA WITH A MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN WHITE MEAT CHICKEN | THREE CHEESE PASTA WITH A MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 108 cal | 133 cal | |
| Protein | 7.4 g | 5.8 g | |
| Carbs | 12.3 g | 18.6 g | |
| Fat | 2.9 g | 4.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CHICKEN WHITE MEAT CHICKEN | THREE CHEESE PASTA WITH A MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ALFREDO CHICKEN WHITE MEAT CHICKEN | THREE CHEESE PASTA WITH A MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 358 MG | 398 MG |