ALFREDO CHICKEN WHITE MEAT CHICKEN vs SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO CHICKEN WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
ALFREDO CHICKEN WHITE MEAT CHICKEN: 6
vs
SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON: 3
(2 ties)
Overview
| Nutrient | ALFREDO CHICKEN WHITE MEAT CHICKEN | SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON | Winner |
|---|---|---|---|
| Calories | 108 cal | 92 cal | |
| Protein | 7.4 g | 7.0 g | |
| Carbs | 12.3 g | 14.0 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CHICKEN WHITE MEAT CHICKEN | SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ALFREDO CHICKEN WHITE MEAT CHICKEN | SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 265 MG | 165 MG | |
| Sodium, Na | 358 MG | 184 MG |