ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI vs CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI
Nutrition comparison per 100 g serving
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ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI: 6
vs
CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI: 4
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 105 cal | 136 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 10 g | 21.5 g | |
| Fat | 3.8 g | 2.3 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 367 MG | 229 MG |