ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS vs CORN CHOWDER
Nutrition comparison per 100 g serving
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ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS wins in 8 out of 11 nutrient categories
ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS: 8
vs
CORN CHOWDER: 2
(1 ties)
Overview
| Nutrient | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 5.2 g | 1.8 g | |
| Carbs | 12.4 g | 13.1 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ALFREDO CHICKEN GRILLED WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS | CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 395 MG | 314 MG |